Quite possibly the best book I have ever read, though Mindsight by Daniel Siegel ranks equally high, so I guess there are two best books I have ever read. Excerpts from my favourite chapters: That We Risk Growth Over Security & That We Accept at Last that Our Home Is Our Journey "Our moral, intellectual, and emotional development embodies a series of deaths, followed by enlargements of soul often painfully acquired.... Through analysis I learned that something in me had to die before the rest of me, the larger part, could live.... In choosing security over growth, we all outrage the soul, and the soul, outraged, manifests in symptoms-depression, anxiety disorders, envy and jealousy of others, dependencies, and so many more.... We all set off expecting the achievement of our goals to bring lasting satisfaction. It is not that the goals are unworthy, as such, but that they so often become tempting stopping places for the soul, places where we decline the invitation to trade ...